What Is Hypnotherapy and How Can It Help?
Hypnotherapy — Helps by using guided relaxation, intense concentration that focuses attention to achieve a heightened state of awareness. The patient’s attention is so focused when in this state that anything going on around the them is temporarily blocked out or ignored
HYPNOTHERAPY AND WHAT IT CAN CHANGE
- Weight loss –
- Bulimia & Anorexia
- Eating Disorders
- Pain Control –
- Re-framing pain
- Normalisation of pain
- Replacements and substitutions for pain control
- Self esteem or and low self esteem
- Anxiety and Panic attacks and un-named fears
- Dentist Phobias
- Realisation of unrealistic expectations of your body – emphasis on self-healing
- Post Traumatic Syndrome
- Using imagery for Relaxation – Depression – Anger – Fear –Confusion